Do you tell yourself that you are not a creative person because you can't draw or play an instrument or write poetry? I often hear many of my clients bemoan, "I'm not creative!"

This isn't true! We all have the ability to be creative - it is a God-given gift - but you might not be noticing or enjoying your particular form of creativity. It's important that you become aware of which forms of creativity are fun and fulfilling for you, because expressing your creativity is a powerful way of feeling filled up and joyful within.

Creativity naturally pours out of my three-year old grandson, as it does out of all little children who are given the opportunity to express it. When I was spending time with him recently, he was playing with a children's microscope that has little slides with various bugs and other little creatures that he can slide in. He slid in a little shrimp and then starting running around the room saying, "Grandma, the shrimp is in the heater! Get it out!"

Do you tell yourself that you are not a creative person because you can't draw or play an instrument or write poetry? I often hear many of my clients bemoan, "I'm not creative!"

This isn't true! We all have the ability to be creative - it is a God-given gift - but you might not be noticing or enjoying your particular form of creativity. It's important that you become aware of which forms of creativity are fun and fulfilling for you, because expressing your creativity is a powerful way of feeling filled up and joyful within.

Creativity naturally pours out of my three-year old grandson, as it does out of all little children who are given the opportunity to express it. When I was spending time with him recently, he was playing with a children's microscope that has little slides with various bugs and other little creatures that he can slide in. He slid in a little shrimp and then starting running around the room saying, "Grandma, the shrimp is in the heater! Get it out!"

Do you sometimes feel scattered? Are you anxious about many things? Do you have questions about your purpose and your mission in life? Would you like to become more grounded, focused and relaxed? Do you have a desire to feel more connected on a soul level? Are you concerned about your overall state of health? Do you feel as though something is missing?
Have you ever come to a place where you feel disoriented about your direction in life? It's as if you come to a screeching halt, like hitting a wall! You ask yourself, what am I doing? Where am I going in my life? How will I get there? Confusion and frustration set in and life becomes this giant puzzle, something is missing!

Stress management techniques for anyone and everyone.

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