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Safe Effective Remedies Everybody's Guide to HOMEOPATHIC MEDICINES

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37 Leading Physicians Provide Their Clinically Safe & Proven Alternative Medicine Treatments.
How to Protect Yourself from Harmful Drug/Drug, Drug/Food, Drug/Vitamin Combinations Over 200 easy-to-understand charts with information on medications for pain relief, allergies, asthma, arthritis, heart problems, depression, diabetes, contraception, ulcers and much more

Alternative healing, cancer, diabetes, menopause, pain control, weight loss. guitar and bass lessons and instruction. Real Estate self help.

How to Protect Yourself from Harmful Drug/Drug, Drug/Food, Drug/Vitamin Combinations Over 200 easy-to-understand charts with information on medications for pain relief, allergies, asthma, arthritis, heart problems, depression, diabetes, contraception, ulcers and much more

Buynetbooks.com offers cutting edge information from some other most prominent authors in the world on allergies,

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• Accupuncture
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• Enzyme Therapy
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• Supercharge your immunity
• Encyclopedia of HERBS

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Allergies

250 Delicious Recipes for You to Try at Home for Family, or Even at Work. For those allergic to dairy products, wheat, gluten, soy, citrus, fruits, chocolate, caffeine, sugar, meat, and yeast. Unlike the recipes in many popular gluten-free cookbooks (which contain lots of sugar, white flours and shortening), the baked goods in this book are made from whole grains (or non-grain flours, like quinoa or cassava) and a small amount of unrefined sweeteners and oils. The recipes are marked as to which common allergens they don't contain; most are free of wheat, gluten, dairy, eggs, and corn. There are also variations for many of the recipes, so you can adapt them to your preferences. "101 Cookies' is a great example of this. The author gives a basic cookie recipe, then lists possible substitutions for almost every ingredient - so this recipe can give you "101" (more or less!) different types of cookies.

Coping with an Allergy Diet This allergy cookbook explains and demystifies the formidable task of conducting an elimination diet, and organizing the household and shopping to live with an allergy diet.

Complete Information About More Than 6,000 of the Harmful and Desirable Ingredients Found in Toiletries and Cosmetics The more than 6,000 entries include 1,400 newly developed chemicals (along with hundreds more whose names have been changed by the manufacturers since the last edition of this book was published in 1994). Virtually every chemical found in toiletries and cosmetics, from body and face creams to toothpaste, hand lotion, shaving cream, shampoo, soap, perfume, and makeup, is evaluated, including those ingredients marketed as being all natural, for children, and for people of color.
Descriptions in Plain English of More Than 8,000 Ingredients -Both Harmful and Desirable -Found in Foods This is a precise tool that will tell you exactly what to leave on supermarket shelves as a reminder to manufacturers that you know what the labels mean and which products are safe to bring home to your family.

How to Protect Yourself from Harmful Drug/Drug, Drug/Food, Drug/Vitamin Combinations Over 200 easy-to-understand charts with information on medications for pain relief, allergies, asthma, arthritis, heart problems, depression, diabetes, contraception, ulcers, and much more Descriptions of the symptoms of interactions Explanations of when and with what to take medications Specific concerns of women, children, and older people Vital information on Lanoxin, Vasotec, Cardizem, Prozac, Mevacor, Ortho-Novum, Tagamet, Coumadin, Dilantin, Cipro, Synthroid, Procardia, and scores of other commonly prescribed medicines

Alternative Healing/Medicine

Over 400 Leading Physicians Explain Their Treatments for Over 200 Health Problems Alternative medicine is enjoying more popularity with consumers and greater acceptance in traditional medical communities than ever before. Although alternative methods, such as acupuncture, massage therapy, chiropractic, and homeopathy, can offer patients less costly and more effective treatment options, its hard to know how to choose a competent and reliable practitioner. In this revised edition of ALTERNATIVE MEDICINE, 400 of the worlds leading alternative physicians have contributed safe, affordable, and effective remedies for more than 200 medical conditions ranging from common health problems like allergies, asthma, and obesity to serious illnesses like cancer, heart disease, and AIDS. With all the schools of alternative medicine combined into one encyclopedic volume, this updated edition of ALTERNATIVE MEDICINE is the bible of good health. Includes an overview of each of the alternative methods discussed. "Where to Find Help" sections and simple, clearly labeled illustrations tells everything one needs to know about effective therapies and affordable self-help cures for the entire family. How to reverse over 200 health problems 50 alternative medicine therapies explained Offers the benefits of dozens of medical books Real life patient success stories Hundreds of self-help tips Interactive cross-reference tips

Enlightened Medicine and the Secrets of Longevity Chances are that if you get sick and see a doctor, you will most likely be treated by someone who has not and will not deviate from the accepted dogma learned in medical school -a schooling that teaches virtually no nutrition -probably the most important factor in having and maintaining good health! If you are thinking about longevity, preventative methods are still the best and the most sophisticated! This book discusses effective non-interventionist techniques, including some of the oldest forms of medicine on this planet. This book was written with the expressed purpose of helping you achieve a major consciousness breakthrough to the very real possibility of lengthening your life-span to an age you may have wished for, but never thought possible. 100 Years Young asks the question "why wait to get sick before doing something about your health.
Find out why humans are genetically programmed to live well past 100 years -Learn how degenerative illnesses that shorten our lives should not be considered our natural birthright -Learn how to stop the daily insults to your immune system and reclaim your natural right to a long, healthy and productive life -Discover why orthodox medicine is now trying desperately to catch up with holistic medicine -Know how to combat cancer and other serious illnesses with the powerful effects of natural medicines

Including Four Chapters Not In the Original Hardcover Lower your blood cholesterol by up to 40 percent! Cut your risk of heart attack in half! Millions have seen dramatic results--you can too! In this revised soft cover--with four new chapters not found in the hardcover edition--Robert E. Kowalski offers a safe, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation. With The 8-Week Cholesterol Cure, you can... Limit the amount of cholesterol produced by your body Increase the amount of cholesterol eliminated by your body Use special foods and vitamins that actually lower total blood cholesterol Raise the level of HDL ("the good cholesterol") in your body Enhance good nutrition and enjoy a variety of foods without going hungry Control your weight without counting calories And much more! Filled with a wealth of essential information and advice on cholesterol testing methods, special food products, exercise and special considerations for women, children, and the elderly, as well as dozens of delicious, healthful recipes, here is the proven solution for you!

Turn Back the Clock with a Proven Personalized Anti-Aging Program International anti-aging authority Dr. Karlis Ullis reveals the latest methods for stopping and even reversing the aging process, based on his 20 years of pioneering work with Olympic and professional athletes. This revolutionary book contains: The most up-to-date information on how and why we age, and what you can do about it Questionnaires and self-tests to help you determine your individual aging pathway Customize advice on the best plan of nutrition, exercise, and supplements to fight the effects of age-related problems A detailed guide to all the anti-aging supplements available today as well as treatments for the twenty-first century Valuable information about anti-aging physicians, supplement suppliers, and much, much more!

The Quantum Alternative to Growing Old Chopra believes you can live to be a hundred and enjoy each of those years as a fully functioning person...indeed, an intriguing set of Census Bureau statistics cited in his book notes that the number of centenarians is twice what it was ten years ago- -and is expected to double again by the millennium. In discussing how awareness--or lack of it--affects the physical symptoms of aging, Chopra builds an authoritative base using research from Harvard, Duke, and Stanford that shows that mental, social, and intellectual activity can keep people vital and alert as they age.

Reduce or Even Eliminate Your Dependance on Drugs REVERSING DIABETES has enabled hundreds of thousands of people with type 2 diabetes to control their condition, naturally and effectively, with diet and exercise. Now thoroughly revised and updated with new material, this classic guide will show you how to reduce, or even eliminate, your dependence on insulin or oral drugs-while losing weight and lowering your cholesterol levels, blood pressure, and risk of heart attack. Easy-to-follow, with a step-by-step program to keep you on course for the rest of your life, REVERSING DIABETES offers: * An updated, flexible meal plan-includes new information on which types of carbohydrates, proteins, and fats you should be eating * More than 100 new kitchen-tested recipes-with full nutritional breakdowns * The latest findings on the dangers of insulin resistance-and how to correct it * Up-to-the-minute information on the pros and cons of insulin and oral diabetic drugs * New shopping lists and details on salt and sugar substitutes * Nutritional supplement suggestions that may reduce the need for drugs and help prevent eye problems and other diabetic complications ...all the lifestyle guidance you need to become as drug-free as you possibly can! TAKE CHARGE OF TYPE 2 DIABETES WITH... * A diet designed to improve insulin sensitivity * The right dietary balance of carbohydrates, protein, and fat * Exercises that clear the blood of glucose, contribute to weight loss, improve blood flow, and strengthen the heart * Nutritional supplement suggestions such as fish oil, vitamins, minerals, and herbs * Additional therapies for diabetic complications including topical ointments, chelation, and hyperbaric oxygen REVERSING DIABETES Now completely revised and updated, this best selling guide will arm you with safer-and equally effective-ways of treating diabetes than the popular drugs that have become first-line therapy. Through a sensible diet, exercise, and specific nutritional supplement suggestions, you can dramatically improve blood sugar control...reduce-if not eliminate-reliance on medication...and decrease your risk of the complications and other diseases associated with diabetes.

Consumer guide to common disorders and their treatments, using alternative and conventional medicine. Sections include: explanation of approaches and home and personal safety, an A-Z listing of health problems, and step-by-step guidance on using the various therapies. Written by a medical doctor, a naturopath, and a registered pharmacist,Smart Medicine for Healthier Living opens with an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplements. The core of the book is a comprehensive listing of health ailments, from the common cold to tuberculosis. Each problem receives a clear explanation and specific advice on various approaches to treatment. Highlighted emergency treatments are included for quick reference, and readers are advised when treatment from medical professionals is necessary. The final section explains how to use the therapies prescribed previously, from locating pressure points to preparing herbal remedies. and safety.

How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself .#1 New York Times Best Seller "This book is destined to become a classic." - Joan Borysenko, author of Minding the Body, Mending the Mind Mechanisms of self-diagnosis and self-regeneration are embedded in every level of our biological organization, ready to become active when the need arises. Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain.

18 Natural Ways to Build an Immune System Powerful Enough to Multiply Your Disease Resistance Let this book show you how to: Use herbs, vitamins, food and exercise to build resistance Slash cancer risk Defuse stress Defeat allergies Protect against the full range of degenerative diseases

A Five Step Program You can conquer this complex, sometimes debilitating problem and defend yourself against the emotional, physical, and nutritional stressors that can cause back pain. Noted chiropractor Anthony J. Cichoke shows how alternative therapies -stress relief, Eastern philosophy, magnet therapy, and acupressure can be used to improve, reverse, and cure back ailments. Featuring cutting-edge alternative treatments and up-to-the-minute research, this essential work will teach you how to return your body to harmony -without drugs or surgery!
The Powerful Foods, Supplements, and Drugs that Combat Breast Cancer REVISED and UPDATED! Dr. Bob Arnot outlines a diet program that can help you combat breast cancer. Whether you are a breast cancer survivor, a woman with a family history of breast cancer, or a young woman who simply wants to take precautionary measures, Dr.Arnot's easy-to-follow program offers all the information you need to make significant dietary choices that could dramatically affect your life!

Prevent, Detect, and Treat Your Sports Injuries Through the Latest Medical Techniques Out of the lifestyle revolution of the past quarter century has emerged a new kind of recreational athlete, often more likely to pursue a physical activity that brings health benefits than to tackle a traditional "rough-and-tumble" sport. As a result, "overuse" or "chronic" injuries, such as "runner's knee" and "swimmer's shoulder", are increasingly replacing sprains, strains, and breaks as the badge of the weekend Warrior. The sports medicine profession has responded to the rise in overuse injuries by placing greater emphasis on injury prevention, developing new diagnostic and treatment techniques, and promoting rehabilitation as an aid to full recovery. This is what Dr. Lyle J. Micheli, one of the nation's foremost sports medicine authorities, calls the "new sports medicine." In The Sports Medicine Bible, Dr. Micheli responds to the need for more and better answers to the questions posed by recreational athletes desperate for sound medical advice that will help them return to their physical regimens as quickly as possible. He emphasizes strength and flexibility as the keys to injury prevention, encourages early motion rather than immobilization during the rehabilitation process, and recommends other proven techniques that are replacing the sports medicine techniques of past generations. This book covers the whole spectrum of sports medicine, including special sections on nutrition, female-specific sports injuries, exercise and the elderly, structuring a workout, flexibility and strength, clothing and footwear, and proper equipment. Separate chapters examine causes and symptoms, diagnosis and treatment of injuries to the foot; ankle; lower leg; knee; thigh; hip, pelvis, and groin; back; shoulder; elbow; wrist; hand and finger; head and neck; and skin. By following the guidance and guidelines embodied in The Sports Medicine Bible, the recreational athlete can heighten his or her fitness experience, while learning the most modern techniques for effectively managing sports injuries. Written in clear, straightforward language with hundreds of illustrations, The Sports Medicine Bible is destined to become an essential piece of equipment in every athlete's gym bag.

An International Directory to Alternative Therapy Centers for the Treatment and Prevention of Cancer & Other Degenerative Diseases For People Who Want to Make Informed Decisions About Alternative Cancer Care Programs, Support Groups, and Informational Services Includes names, addresses, phone numbers, methods of treatment, approaches, costs, glossary of terms, regional listings, and more.

The Complete Alternative Medicine Guide Take Charge of Your Own Health. From hypertension to hardening of the arteries, cancer to cataracts, Heimlich's authoritative guide surveys the latest nonconventional medical treatments for today's most prevalent diseases. What Your Doctor Won't Tell You is an objective, up-to-the minute sourcebook on the most significant alternative approaches to health, including... Antioxidants Bach Flower Remedies Biomagnetism Colon Detoxification Electrodiagnosis Fish Oils HomeopathyKinesiology Live Cell Therapy Macrobiotics Orthomolecular Medicine Ozone Therapy Vitamin C Infusion...and much more. What Your Doctor Wont Tell You introduces you to a new world of medical doctors trained in nutrition and preventive medicine. Heimlich offers objective appraisals of dozens of mainstream medical treatments, from chemotherapy to bypass surgery, and describes why the medical establishment continues to rely on toxic drugs and ineffective treatments owing to its ties with big business and government. Covering both time-honored and cutting-edge procedures, What Your Doctor Won't Tell You is an in-depth overview of the best that alternative medicine has
to offer.



Cancer

A Step-by-Step Health Program to Give Your Body a Fighting Chance A comprehensive naturopathic manual and companion to the best selling book that has helped thousands of people fight cancer. Since its publication, A Cancer Battle Plan has sold more than 200,000 copies and continues to be a source of inspiration and information for people struggling with cancer and other degenerative diseases. Now, Dave Frahm offers a companion book of practical help and guidance for those who want to build a natural program to lighten their toxic load, better their health, and find a healthy, safe way to fight chronic disease. In this informative Sourcebook, readers will start to regain control of their health and learn how to: identify the stressors impacting health; detoxify the body; restore the body's natural healing power and protective system; assess how the body is performing and what help it needs; and develop six key characteristics of people who have won back their health. With A Cancer Battle Plan Sourcebook, readers can begin to win the war against cancer.

Over 400 Leading Physicians Explain Their Treatments for Over 200 Health Problems Alternative medicine is enjoying more popularity with consumers and greater acceptance in traditional medical communities than ever before. Although alternative methods, such as acupuncture, massage therapy, chiropractic, and homeopathy, can offer patients less costly and more effective treatment options, its hard to know how to choose a competent and reliable practitioner. In this revised edition of ALTERNATIVE MEDICINE, 400 of the worlds leading alternative physicians have contributed safe, affordable, and effective remedies for more than 200 medical conditions ranging from common health problems like allergies, asthma, and obesity to serious illnesses like cancer, heart disease, and AIDS. With all the schools of alternative medicine combined into one encyclopedic volume, this updated edition of ALTERNATIVE MEDICINE is the bible of good health. Includes an overview of each of the alternative methods discussed. "Where to Find Help" sections and simple, clearly labeled illustrations tells everything one needs to know about effective therapies and affordable self-help cures for the entire family. How to reverse over 200 health problems 50 alternative medicine therapies explained Offers the benefits of dozens of medical books Real life patient success stories Hundreds of self-help tips Interactive cross-reference tips


What You Should Know, (But May Not Be Told) About Prevention, Diagnosis, and Treatment Encourages women to take control of their health care. Includes suggested questions for doctors, checklists, summaries and a flow chart to help women compare different care options.


10 Point Risk Reduction Plan About What Foods To Eat, What Exercises To Do, and What Supplements To Take Tells in a straight forward language just what lifestyle & eating habits can drastically reduce reader's chances of becoming a victim of cancer.



"Dr. Quillin's book should be of value to every cancer patient." -Linus PAULING, Ph.D., twice NOBEL Laureate Combining the best of Science & Nature for Full Spectrum Healing in the 21st Century Cancer patients can bolster their immune systems to help fight the cancer, slow down cancer growth and lower the risk of recurring tumors. This book was developed after working with over 500 cancer patients and organizing 3 international symposiums on the subject. The information contained in BCN is both scientifically backed with references and clinically proven in the hospital with patients. This information helps cancer patients to improve quality and quantity of life. BCN had been translated into Japanese and Chinese and is being translated into Korean. BCN had become a home study continuing education course for registered nurses. This version of BCN contains a 72-minute audio CD version in response to the requests from tired cancer patients who said they needed and audio version of the book to get started.

An Inspiring and Life Saving Book With Six Strategies for Beating Cancer, from a Recovered "Hopeless Case" When Anne Frahm discovered she had cancer, it had already spread from her breast to her shoulder, ribs, skull, and pelvic bone, and had eaten into every vertebrae in her spine. Doctors prescribed the traditional treatments of surgery, radiation, and chemotherapy, but Anne continued to sicken. Yet, throughout the course of her disease the author persisted in researching the connection between cancer and nutrition. She formulated a comprehensive battle plan and within five weeks of implementing it, her cancer disappeared without a trace. She has been cancer-free ever since. As A Cancer Battle Plan takes us along on Anne Frahm's journey of reclaiming her body and health, we learn: the nutritional rebuilding process that can help us win the war against cancer how specific preventive measures can neutralize cancer and other degenerative diseases how to find a team of doctors and professionals that will help battle cancer most successfully how to keep a fighting spirit and maintain morale. With a new introduction by the author, A Cancer Battle Plan is a riveting account that has helped tens of thousands and is an invaluable nutritional program for anyone wishing to recover or perpetuate their good health. Understand what cancer does to your body Give your immune system the tools it needs to fight disease Choose the treatments that are best for you Learn how to help people who are fighting cancer


Nature's Answer to Drugs The author presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms -promoting longer-lasting and more effective healing. This vital, comprehensive guide shares vital information on more than 120 supplements, and shows you how to create a personalized program to help improve or regain your health by using combinations of nutritional supplements specifically designed to help cure or prevent more than 50 common medical conditions. Backed by cutting-edge scientific research, Dr. Atkns' recommendations are both safe and effective.

Medicine for the Millennium Dr. Colgan helps the reader analyze government, medical and scientific research documents that contain overwhelming evidence that, we have indeed, depleted our soils, contaminated our water, polluted our food and our air, and thereby created much of the diseases that now plague our lives. But the author also offers hope by helping you choose the right foods and nutritional supplements, and proposes simple lifestyle changes that not only prevent, but can reverse far more diseases than any doctor, any hospital, any drug or any combination of medical treatments known to man. Learn how to avoid degraded and polluted foods. Optimize your body functions by ingesting a precise mix of 59 nutrients. Readers will find out how to inhibit aging with antioxidants and discover why heart disease is a man-made plague and arm themselves with powerful weapons against cancer. This book presents a nutritional and lifestyle program that could well become a model for the 21st century.

Discover the Amazing Benefits of Shark and Bovine Cartilage... Shrinks certain malignant tumors Improves the immune system Relieves arthritis and sports injuries Alleviates the symptoms of psoriasis and other skin disorders Battles the effects of osteoporosis The significant role cartilage plays in the treatment of cancer, hiv, aids, and other chronic diseases How to read labels to know which are the best brands of cartilage supplements available - and which ones to avoid The important differences between shark and other kinds of cartilage The dangers of cartilage The promising anti-aging properties of cartilage




The Powerful Foods, Supplements, and Drugs that Combat Breast Cancer REVISED and UPDATED! Dr. Bob Arnot outlines a diet program that can help you combat breast cancer. Whether you are a breast cancer survivor, a woman with a family history of breast cancer, or a young woman who simply wants to take precautionary measures, Dr.Arnot's easy-to-follow program offers all the information you need to make significant dietary choices that could dramatically affect your life!

How Hormone Balance Can Save Your Life An informative and absorbing read for both medical practitioners and their patients, What Your Doctor May Not Tell You About Breast Cancer takes aim at "the breast cancer industry" with a barrage of thought-provoking ammunition. The book is equal parts criticism and suggestion. Current health treatments, including HRT, receive serious condemnation, and authors John Lee and David Zava carefully provide plenty of medical research to back up claims that excessive estrogen is a main source of cancer-causing irregularities.


Guitar and bass lessons instruction

Based on the best selling GUITAR: Total Scales Techniques And Applications Recommended for every bassist regardless of playing ability or musical taste. Starting with all the basics a beginner needs to know, yet it builds at a steady progressive rate through advanced and professional level techniques and applications. A scale encyclopedia, but more importantly showing every possible way to use these scales to make music with them. Over 5 years of private lessons ($5000.00 at current weekly lesson rates). Master every note, every scale, every key, in every position on the entire fret board of your bass guitar! This is the only course you will ever need to learn scales, and play melodic bass lines and fills - And it's all in one book! Traditional music notation and TAB, (tablature), throughout the entire book Written for 4, 5, and 6 string bass Improve playing ability and improvisation Write great bass lines, melodies and fills Understanding of key changes and modes simplified Other books, videos, even ongoing series, don't compare This method is highly praised by beginner through PRO players Master your bass on the entire fret board Each lesson is built on what you have learned from previous pages in the book Includes every scale known A valued reference for as long as you play bass guitar Professional and college level made easy 160 JAM-PACKED PAGES !

LEARN EVERY NOTE ON YOUR BASS GUITAR BY EAR! No written text or sheet music. Recorded lessons focus on ear training, finger strength, and music theory. So simple a complete beginner can use it. Just pop in the CD and follow the lessons from your very first note to every note - on every fret - on every string of your bass guitar. BY EAR TESTIMONIES "...I've heard David Burges tapes over ten years ago and there is a distinct difference! Your approach gets right to the heart of the matter and does so with simplicity!" Disc 1 The learning disc 63 minutes 36 tracks. Very descriptive showing all you need to play bass guitar. Disc 2 advanced ear strengthening/training disc 38 minutes 21 tracks. Listen anytime, anywhere to help build your musical ear. Total Running Time Approximately 1 hour, 40 minutes BY EAR TESTIMONIES "MORE than IMPRESSED! I've NEVER found any material to date that SIMPLIFIES Guitar Playing and. Improve pitch recognition, and note relativity Music theory simplified Start with one note and build at your own pace Quickly learn every note on every string by ear No sheet music or sight reading necessary Strengthen your musical ear BY EAR TESTIMONIES "Your Course is Great! ...I purchased the David L. Burge Ear Training Course

PRAISED AND HAILED AS THE GREATEST GUITAR INSTRUCTION BOOK EVERY WRITTEN "...the strongest and best teaching method I have ever seen." M. Dingemans "This is the most amazing instructional tool I've seen!" "Learned more in an hour than all my others books combined!" GIBSON LICENSED MERCHANDISE Recommended for every guitarist regardless of playing ability or musical taste. Starting with all the basics a beginner needs to know, yet it builds at a steady progressive rate through advanced and professional level techniques and applications. A scale encyclopedia, but more importantly showing every possible way to use these scales to make music with them. Over 5 years of private lessons ( $ 5000.00 at current weekly lesson rates). Master every note, every scale, every key, in every position on the entire fret board of your guitar! This is the only course you will ever need to learn scales, and play lead guitar - And it's all in one book!

Testimonials

Customer Comments

"You are doing a great service. You are the Mel Bay of the new generation. KEEP ON PLUCKIN"
Doc Taylor 2/10/2006

"I like Mark's books because they give me the tools to play better, rather than simply teaching me a few songs or lines."
David Gilman 2/2/2006

"I have played Professionally for over 25 years with over 10 Top 10 singles, CD's released around the world, have played various TV shows, played the Grand Ole Opry, major touring, etc. and just recently have decided to sharpen up my music education. I find your books to be the BEST that I have ever come across. You have a very different but effective method of teaching, you have a true gift blessed from above... keep up the GREAT work!"
Gord Boyce 2/3/2006

"Remarkable Products! I Feel they give excellent value and a method that is vastly superior to others used. I have greatly benefited from your books."
W.D.Williams 2/3/2006

"Keep up the good work! I really like my books and have learned a lot from them."

"This is just my thoughts on your books. They helped advance my knowledge of the guitar and I've coveted this info. I do appreciate the fact that it is available to the masses but feel bad that it will no longer be my "secret edge" But all in all it is great stuff!!!! I would like to see a dvd on your stuff !!"
Darryl Low

"I Think you would be wise to market your publications in Canada also. There is a very large music here (maybe it is the long winters)"
R.V. Shanklin 2/2/2006

"Overall I find your products outstanding"

"I particularly enjoy using Complete Guitar by Ear. A great ear/fretboard training tool without any unnecessary extras. My order was processed quickly and I look forward to further business with MJS publications. I'm happy to complete this survey for your company. Best success to you."

"I appreciate your dedication to teaching music."

"Total Scales Techniques is full of information. It was well worth the money. I need to study it more than I have."
David Silvey 2/2/2006


"I teach (not music), and have suggested your material and provided your web address to a number of my students who play guitar."
Craig V. Iansiti, Mason, MI 2/2/2006

"Mark, I'm in your corner"

"I am a fan of your products and have followed you closely from your E-Bay days."
Winston Getz 2/2/2006

"I need the chord and the ear books!"
Robert S. Kintz 2/3/2006

"A lot better. Inlcudes a lot more information and in depth in the given area. Saves me from having to purchase loads of books to explain bits and pieces of one area and add it all together to see the big picture. In your books, most a high amount of info I need is there at hand ready for me to learn."
Daniel Callus 2/3/2006

"I never though about this, but yes, i completely agree with the notion to make a dvd. That would make your product superior to every other product you have ever produced. I would definitely buy a copy. Thanks again!"

"I just sent my survey in, but wanted to emphasize how much I wish you would release Total Scales and Applications (and possibly other titles) in DVD format to accompany the book. The next best guitar instructional work I own is Metal Method by Doug Marks (check him out at www.metalmethod.com). And I can't imagine his instructions without the DVD. Keep it up!!!"

"Mark you have a truly unique and innovative publication with TSTA. I have the original version with the paper covers that I bought off you via eBay about 2 years ago. I've been playing now for just over 17 years and I'm still using TSTA all the time. For me personally, it's an invaluable and immeasurably valuable resource, however, I can also see it as an astounding and extremely versatile teaching tool, extremely straight forward and very clearly laid out, not to mention easy to read and understand. Like I said in the feedback I gave you on eBay, I've been playing for 15 years, now it's time to go back to school. Mate, now I've been playing for over 17 years and I'm not yet even close to graduating :-) I wish you all the best and every success with your ventures, and kudos' to you for not letting the big boys (Hal Leonard) bully the little guys around ........congratulations!!!!!!"
Joe B. 2/4/2006

"It is definitely a different way of learning, but in my opinion if one practices, a better way."
Rob Villalobos 2/5/2006

"Mark Sternal's materials kick ass, period."
Chris Elliott 2/9/2006


"You do great work!! Keep it Up!!"
David S. Castator 2/9/2006

"I only have a few titles from MJS (with a few more on my shopping list), but they are superb."
Matthew L Reed

"I think your publications are better than the others that I have purchased..."
Glenn Scott 2/9/2006

"We love Total scales and technics."
Keith Schulze 2/9/2006

"I GIVE YOU LOTS OF CREDIT NOT ONLY DO YOU PRODUCE QUALITY EDUCATIONAL MATERIAL YOU HAVE THE DRIVE AND DETERMINATION TO GET YOUR MATERIAL OUT TO THE CONSUMERS. I WISH BEST OF SUCCESS TO YOU IN THE FUTURE. YOU ARE AN INSPIRATION TO THIS GUITAR STUDENT."
John Gill 2/9/2006

"I've found that the MJS material is excellent although I personally have difficulty finding time to practice enough to get the value out of them. I highly recommend them, as most people have a lot more "spare time" (writing MBA dissertation, new job with long hours, renovations, etc.)."
Ted McNicol 2/9/2006


"Great instructions for everyone from a total novice to a professional. My husband and I both love it...and have learned so much from your publications! Keep up the excellent work and best wishes for great sales this year :o)"
Dustin & Jessica Adams 2/9/2006

"I purchased the books for one of my sons. He has told me they are super. He uses them regularly and has "picked up more from them, then he did with lessons he was taking." That is truly a big complement from him!"

"Nice to know that you are continuing to expand your distribution of instructional materials. Your material approaches music instruction differently than other material I have and that helps round out my learning"
John Myer 2/9/2006

"I played 30 years ago.... after that time I forgot almost everything except the easy stuff... Needed something to get me back in touch with what I had already learned (but forgot...lol). They help me do that and showed me new things at the same time.... couldn't have ask for and received anything better then what I receive from Mark!!!!!"

"All my guitar friends have copies of your books that I have bought for them. They're EXCELLENT!! Thanks!!"
Michael W Moore 2/9/2006

"THESE ARE GREAT BOOKS AND HAVE ALREADY REFERRED YOU TO 2 OF MY FRIENDS AND THEY HAVE ORDERED AS WELL GOOD LUCK"
WENDALL HOBBS


"The MJS title I own shows an effort to explain a fascinating subject in the simplest way :the result, as ever, depends on the head and will of the reader. Keep going this way.
Best regards from Italy"
Tony

"It is nice to have the mysterious fret board somewhat simplified for those of us who just don't get it."

"Hope all of the things get more popular."

"Well done, Mark!"
John McLure 2/10/2006

"The Book I have has helped me a lot to play better music, I told my cousins about it who also play the guitar and they bought themselves the same book."
Anthony Marino 2/11/2006

"Great work on the Probable Chords book! I would love to have a DVD version of it."

"I wish you had a series of DVD's. This type of instruction seems to help a great deal. With your style, if I had the visual presence, it would be a much better learning experience."
Ralph S Davis 2/2/2006


Menopause


The Safe & Natural Menopause Treatment Alternative for Women Over 45 You will learn how to: End hot flashes and other discomforts of menopause Cut your risk of Osteoporosis, heart disease, and cancer Extend your youthful years Invigorate your sex life Decrease your risk of Alzheimer's disease and senility Locate a pharmacy that prepares natural hormones Find a physician who prescribes them

An Essential Guide for the Peri & Post Menopausal Years Managing Menopause with diet, vitamins and herbs is the first book that specifically outlines the relationship between nutrition and certain symptoms associated with the peri and post menopausal years. Also helps alleviate stressful side effects of menopause and lower the risk of disease through diet and nutrition.



The Breakthrough Book on Natural Progesterone Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's..." writes John R. Lee, M.D., "...but there is scant evidence for any of these claims and reams of evidence that synthetic estrogens are highly toxic and carcinogenic." Lee has studied the research and concludes that estrogen is not the magic bullet for protection against heart disease and osteoporosis, nor does it retard aging. Natural progesterone, instead, puts postmenopausal women's hormones in balance, says Lee. He cites study after study that indicates that natural progesterone, obtained in cream form, delivers what the usual HRT only promises. "Menopause as a disease has been largely fabricated by physicians and the pharmaceutical industry," says this leader of a "quiet but powerful revolution" regarding HRT. What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.

Arthritis


Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods Reduce and Even Reverse the Effects of Arthritis?Naturally! Do you struggle with stiffness, pain, loss of joint function, and swelling due to arthritis? Millions of people suffer on a daily basis from these and other symptoms of arthritis. Traditionally, doctors prescribe an ongoing cycle of anti-inflammatory medication to reduce pain. Here you will find natural alternatives to heavy doses of medicine, such as improving your diet, increasing vitamins and minerals, and using specific herbs to regain your active lifestyle. Dr. Michael T. Murray, author of the best selling books Encyclopedia of Natural Medicine and The Healing Power of Herbs, offers specific courses of treatment and gives guidelines for whole-body wellness that combat and even reverse the effects of arthritis. In Arthritis you will learn: What causes osteoarthritis, gout, and rheumatoid arthritis How to understand the disease process Why natural supplements help when prescribed medications don't How specific foods protect against joint damage Which herbal medicines reduce inflammation ...and much, much more! By understanding the disease process and using the whole-body wellness approach found in Arthritis you will be on your way to a more healthful and pain-free lifestyle!

Headaches

Safe, Fast Relief and Prevention of Tension Headaches, Hangovers...Even Migraines...Without Drugs! Offers 18 drugless ways to obtain relief-both fast-action first-aid, and long term for permanent prevention & cure.

Carpal Tunnel Syndrome

The Comprehensive Guide to Prevention, Treatment and Recovery This book probes new treatment methods, products and research on Carpal Tunnel Syndrome and Repetitive Strain Injuries, conditions which affect workers across all lines of work. This book also gives an excellent rundown and explanation of the diagnostic techniques that doctors use, from the innocuous Phalen's test to the often-excruciating electromyography nerve conduction test. While the explanations of different treatments could be more in-depth, they're a good primer if you're investigating your options. The author Crouch also includes information about worker's compensation plus an extensive list of resources-- organizations, web sites, books, and articles--helpful for those learning how to treat these often chronic conditions





Cancer

A Step-by-Step Health Program to Give Your Body a Fighting Chance A comprehensive naturopathic manual and companion to the best selling book that has helped thousands of people fight cancer. Since its publication, A Cancer Battle Plan has sold more than 200,000 copies and continues to be a source of inspiration and information for people struggling with cancer and other degenerative diseases. Now, Dave Frahm offers a companion book of practical help and guidance for those who want to build a natural program to lighten their toxic load, better their health, and find a healthy, safe way to fight chronic disease. In this informative Sourcebook, readers will start to regain control of their health and learn how to: identify the stressors impacting health; detoxify the body; restore the body's natural healing power and protective system; assess how the body is performing and what help it needs; and develop six key characteristics of people who have won back their health. With A Cancer Battle Plan Sourcebook, readers can begin to win the war against cancer.




Over 400 Leading Physicians Explain Their Treatments for Over 200 Health Problems Alternative medicine is enjoying more popularity with consumers and greater acceptance in traditional medical communities than ever before. Although alternative methods, such as acupuncture, massage therapy, chiropractic, and homeopathy, can offer patients less costly and more effective treatment options, its hard to know how to choose a competent and reliable practitioner. In this revised edition of ALTERNATIVE MEDICINE, 400 of the worlds leading alternative physicians have contributed safe, affordable, and effective remedies for more than 200 medical conditions ranging from common health problems like allergies, asthma, and obesity to serious illnesses like cancer, heart disease, and AIDS. With all the schools of alternative medicine combined into one encyclopedic volume, this updated edition of ALTERNATIVE MEDICINE is the bible of good health. Includes an overview of each of the alternative methods discussed. "Where to Find Help" sections and simple, clearly labeled illustrations tells everything one needs to know about effective therapies and affordable self-help cures for the entire family. How to reverse over 200 health problems 50 alternative medicine therapies explained Offers the benefits of dozens of medical books Real life patient success stories Hundreds of self-help tips Interactive cross-reference tips


Real Estate

Are you thinking about buying a house, a car, boat? Do you know what your credit report is saying about you?? Have you been turned down for a mortgage or car loan? Are you tired of past credit problems holding you back from the life you deserve?? Includes a home buyers guide and credit report with completed application.



A bank foreclosed property offers a real opportunity for the first-time home buyer. Advantages include a lower purchase price, lower down payment, lower closing costs, lower monthly payments and of course tax credits. Thousands of investors make a business of buying foreclosures for profit. Both home buyers and investors need the services of real estate professionals. These professionals prefer working with knowledgeable buyers. Therefore, the key to successfully buying and selling foreclosures is a complete understanding of the foreclosure process. Written for new investors, this comprehensive 3 Volume Set cuts through the fluff and the hype. The three main investing methods used by the nation's leading foreclosure experts are detailed in easy to read Step-by-Step instructions. Volume 1 - Guidebook. Fourteen chapters of education and detailed instructions. You will learn everything about the industry, nothing is left to the imagination. Volume 2 - Case Study. Follow an actual mortgage foreclosure from beginning to the end. Every single courthouse and legal document is reproduced in this fascinating case. Volume 3 - Workbook. Includes: Property Evaluation Worksheets, Property Owner Questionnaires, Property Appraisal Worksheets, Inspection Checklists, Loan Analysis Worksheets and Profit Calculation Worksheets.




Ever wonder how real estate magnates become real estate magnates? By filling out mind-numbing mortgage applications? By taking out ditech.com equity loans against their homes? By making personal guarantees to their bankers? Hardly. For years, successful real estate investors have used nontraditional methods of securing funding. They have created effective money strategies that circumvent banks, yet still result in profitable deals. For over thirty years, real estate professional James Misko has trained thousands of licensed realtors in the use of nontraditional financing methods. Now, Misko makes his creative techniques available to the general public in his new book, How to Finance Any Real Estate, Any Place, Any Time. In this easy-to-use guide, Jim offers fifty-three time-tested nontraditional ways of buying properties. These are not pie-in-the-sky theories about what could happen "if," but proven deal-closing secrets that will put the wraps on virtually any real estate purchase. In this book, you will learn how to turn your dwindling stocks into real estate equities, how to take frozen equity and create real estate paper, how to exchange one property for another tax-free, how to maximize tax write-offs, how to acquire land without money, and so much more. How to Finance Any Real Estate, Any Place, Any Time provides you with all the information you might pay hundreds--if not thousands--of dollars for through realty courses, at only a fraction of the cost. If the only thing holding you back from buying your dream house or investment property is financing, maybe it's time to buy "outside the box."


Weight Loss


The Exciting New Program That Resets Your Brain Chemistry for Real Weight Loss Without Cravings or Hunger The kind of hunger that makes you gain weight is a direct result of brain chemistry messages gone awry, according to Dr. Paul Rivas, whose no-diet, no-exercise weight-loss program has been successfully tested by more than 10,000 patients. Ninety-five percent of those patients lost weight permanently with a unique program that used nutrients, supplements, and common, well-tested, doctor prescribed medications to bring their hunger and cravings under immediate control. Anyone who has ever tried unsuccessfully to achieve permanent weight loss will find out in this book why they were doomed to failure. A simple, four-part quiz helps people identify exactly which of four factors in their brain chemistry has made it impossible to achieve weight loss on any other program. (In his practice, Dr. Rivas can identify each persons inner hunger switch in just minutes with exactly these questions.) Using simple, quick self-evaluations, readers immediately find out which correctable brain-chemistry problem is causing their hunger, cravings, and patterns of over-eating. These problems, as Dr. Rivas shows, are easy to correct, once you know what they are. He describes exactly how patients and doctors can work together, or how people can work on their own to create a weight loss program that guarantees no more hunger or feelings of deprivation. The result is a weight-loss program that completely frees you from diets, mood swings (the kind that lead to cravings), and patterns of overeating that are rooted in brain chemistry. With ?the hunger switch? turned off, people never have to worry about the ?tricks? of dieting that are such a dead end -- calorie counting, fat counting, and tests of willpower that lead to the demoralizing frustration of yo-yo dieting. Dr. Rivas?s findings are now being widely accepted by a growing network of doctors who are achieving an unprecedented rate of success with thousands of their own patients.



Rather than Another Fad Diet, this Book Gives You the Tools to Make Better Food Choices, Use Supplements Wisely, Start Exercising, Resolve Emotional Issues, and Correct the Underlying Imbalances that May Be Contributing to Your Weight Gain 25 doctors show you how to: Individualize your diet Eat healthier foods Choose the right dietary fats Correct nutrient deficiencies Break food allergies and addictions Restore hormone balance Detoxify the liver Balance your blood sugar Cleanse the colon Unclog the lymph system Increase your calorie burning capability



A Personalized 40-30-30 Weight Loss Program Research shows that extreme weight-loss programs, such as high carbohydrate/low fat plans or high-protein diets, throw the body's balance off, slow metabolism, and reduce fat-burning capacity. Instead, the right combination (the 40-30-30 formula) of carbohydrates, proteins, and fats eaten at every meal stimulates the production of glucagon...the body's natural fat-burning hormone that blasts away fat and keeps energy and concentration high. This book contains hundreds of recipes for delicious breakfasts, lunches, snacks, dinners, and desserts -for both seasoned gourmets and fast-food aficiondos.



Sports and Fitness

Only 12 Minutes a Day! No Fancy Equipment Needed. Get a Great Body with the Most Time-Saving and Energy-Efficient Program Ever! The total fitness program that tightens, tones, and shapes your entire body - in only 12 minutes a day. Requires no expensive equipment, no gym time... and you do it at home in your living room or when you travel.





Power Yoga for Those Wanting Maximum Strength, Energy, and Balance John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.





The Definitive Guide for Every Man Who Wants to Learn to Use Weights to Build a Superb, Fit, Muscular Body The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of exercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness. Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on your program of exercise. Special sections of Arnold's Bodybuilding for Men cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles. Illustrated with hundreds of photographs of Arnold and other top bodybuilders, Arnold's Bodybuilding for Men will help every man look great and feel terrific!



Minerals, Vitamins & Antioxidants for Athletes This is the book everyone has been waiting for! The all new "Sports Nutrition Guide" has replaced and updated much of the previous information in Dr. Michael Colgan's Internationally Acclaimed best seller, "Optimum Sports Nutrition" / no longer available.(Advanced Research Press, New York 1993) New Research, New Findings, New Nutritional Strategies! For both serious athlete, or for those engaged in recreational athletic activities, optimum performance can be achieved through the very latest scientific research available today! Written in a no-nonsense, entertaining and east-to-understand style, this book shows all athletes how to customize their own personal nutrition program. Fully referenced and complete with tables, charts, photographs and illustrations, readers will discover the secrets of how nutrition, vitamins, minerals and antioxidants greatly impact all athletic endeavors -and what they absolutely must know to attain and maintain the competitive edge. Available for Immediate Shipping!




"Done correctly, weight training is the most efficient, effective and safest form of exercise there is --and it won't be long before people realize it!" -Dr. WORTHY -The American College of Sports Medicine -------------------------------------------------------------------------------- Full Color Collector's Edition SOLD OUT! The publisher has reprinted the now sold out "Collector's" edition in its entirety --the only change was in converting the color photos and illustrations within the book's inside pages to black and white --offering readers a considerable saving! -------------------------------------------------------------------------------- This is not a book about body building! It is a book about achieving maximum strength, speed and endurance. Unlike bodybuilders, who do not have to perform on the playing field, athletes should never train heavy all year long. The most a human body can take of any heavy weight program is about 60 minutes. After that, hormone levels start to decline, neural fatigue sets in, and further weight work will not increase muscle power --or even muscle mass, according to Colgan. And to back up his claims, Colgan typically sites mountains of scientific evidence, as well as his own experience -to demonstrate how overtraining creates injury and long-term fatigue of the nervous system. Dr. Colgan offers a simple solution: "...the first step to athletic power is prioritize your weight training...that is, divide the year into cycles of different forms of weight work!" Use this well-researched guide to... learn about the power posture before you begin your training -------------------------------------------------------------------------------- find out why stretching exercises don't work -and what you should really do to greatly enhance your power -------------------------------------------------------------------------------- build powerful, injury-free shoulders -------------------------------------------------------------------------------- discover the secrets of powerful movement, and why you must train your body from inside, out -------------------------------------------------------------------------------- begin to correct years of improper workout habits -------------------------------------------------------------------------------- adopt the NEW power diet and gain maximum strength through supplementation -------------------------------------------------------------------------------- program your mind to master the 10 components of true athletic power -------------------------------------------------------------------------------- use the Link Cycle to train your nervous system so it will convert strength into explosive power on the playing field -------------------------------------------------------------------------------- At last! This fully illustrated training system can be used to increase the power of athletes of all levels, from weekend warriors to Olympics medallists, in the whole alphabet of sport. From archery, basketball and boxing, through skiing, track and field, and tennis, to America's Cup Yachting, this book provides a system of weight training that fits with human physiology and the science of strength and speed development. This program gives both men and women all they need to re-build themselves as a body of power. -------------------------------------------------------------------------------- "As we move into the new millennium, the value of the correct weight training is finally becoming apparent, not only to athletes but to everyone who wants a powerful, injury-free and disease-resistant body. In choosing this book you are already well on your way."-Michael Colgan, PhD. --------------------------------------------------------------------------------



Self help

Powerful Lessons in Personal Change #1 National Best Seller with Over 15 Million Copies Sold The 7 Habits Of Highly Effective People is a comprehensive program based on developing an awareness of how perceptions and assumptions hinder success---in business as well as personal relationships. Here's an approach that will help broaden your way of thinking and lead to greater opportunities and effective problem solving... Be Pro-Active: Take the initiative and the responsibility to make things happen. Begin With an End in Mind: Start with a clear destination to understand where you are now, where you're going and what you value most. Put First Things First: Manage yourself. Organize and execute around priorities. Think Win/Win: See life as a cooperative, not a comprehensive arena where success is not achieved at the expense or exclusion of the success of others. Seek First to Understand: Understand, then be understood to build the skills of empathetic listening that inspires openness and trust. Synergize: Apply the principles of cooperative creativity and value differences. Renewal: Preserving and enhancing your greatest asset, yourself, by renewing the physical, spiritual, mental and social/emotional dimensions of your nature.




A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure It strikes one in four Americans without warning. It's the single major underlying cause of heart attacks and strokes. Left untreated, it gradually destroys the heart, blood vessels, and kidneys. To make matters worse, doctors often overmedicate patients with expensive and sometimes dangerous drugs. Now Dr. Julian Whitaker, a champion of nutritional medicine, unleashes a new weapon in the war against hypertension: a simple yet dramatically effective plan to help you make the right healthy choices to beat "the silent killer." In this complete guide to reducing hypertension for life, Dr. Whitaker will show you what causes blood pressure to rise and how to bring it down to normal levels. He'll explain how the commonly prescribed drugs lower blood pressure, and why they can be hazardous if taken for many years. Most important, he shows you how to prevent or even reverse hypertension by addressing its root causes with: * a comprehensive program of diet, exercise, nutritional supplements, and stress management-to replace or decrease your dependence on medication * Dr. Whitaker's Quick Start Diet-a new way to decrease dangerously high blood pressure fast * over thirty easy recipes for delicious, low-fat, healthy eating * custom-tailored exercises, from simple stretching to extensive walking regimens * tips on how to properly balance your salt intake and drink more water-hypertension's most overlooked remedy * important information on inexpensive mineral supplements, EDTA chelation and EECP therapies, and much more. Combining the very best of conventional and proven alternative medicines, REVERSING HYPERTENSION is the natural therapy, light-on-drugs, healthy lifestyle way to safely reduce blood pressure. It will help you take charge of your health-and add years to your life. The bad news: Hypertension affects an estimated fifty million Americans and countless millions worldwide....It is the most significant predisposing factor for heart attack, stroke, and peripheral artery disease...triples your risk of dying from a heart attack...increases your risk of a stroke sevenfold...and can even lead to kidney disease, diabetes, and blindness. The good news: Ninety-five percent of all hypertension is controllable. Featuring a concise and effective program, this book will help you to take charge of your health, prevent the factors that lead to hypertension, and most likely decrease your dependence on drugs that may have dangerous side effects...even if your high blood pressure requires immediate attention. Guidance on diet, exercise, mineral supplements, water intake, stress management, and fabulous recipes too-here is everything you need to begin... REVERSING HYPERTENSION



Can a sixty year old man today have the same physical, intellectual and sexual abilities as his twenty year counter-part? The answer is a firm "Yes, he can!" Dr. Saul's step-by-step program is a holistic approach to make certain that you can have great sex at any age. From VIAGRA to Vitamins and beyond, this highly informative and entertaining book shows men and women how to: Recognize the 10 symptoms of Testosterone decline Recognize men's "sexual buttons" Have great sex by having fun Fuel your libido and reawaken your sexual desire Reverse ED (erectile dysfunction/impotence) and experience sexual satisfaction Use nutrition and exercise to enhance the quality of your sex life Understand modern breakthroughs in medicine and their consequence



Diabetes


Discover The Evolutionary Diet Plan -and live a healthier life! Research has shown that our metabolism has changed very little since the time of our prehistoric ancestors whose diets consisted of lean meat, fish, wild vegetables, fruits, seeds and nuts. And yet, we have ignored what genetic programming tells us our bodies need, adopting instead a diet of overly-processed, high-carbohydrate foods that send our blood sugar and insulin sky-rocketing. It's no wonder Type II or non-insulin dependent diabetes has become one of the biggest health problems of the Western world. Geochemist C. Leigh Broadhurst offers

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